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Yeah! The scale finally is moving a little bit. Let's hope the trend follows next week!
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165.6 lb
Lost so far: 6.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2010:
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731 kcal
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Fat: 50.24g | Prot: 58.62g | Carb: 9.01g.
Breakfast: Syntrax Nectar Protein, Hot Italian Sausage, eggs, cheddar cheese, mushrooms, green pepper, onion. Snacks/Other: pepper jack cheese stick. more...
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losing 12.6 lb a week
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christinaleigh's weight history
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