Date started: 12 Nov 12

Date	Weight	How closely followed?	Goal: 137.0 lb Start: 177.0 lb
28 May 14	172.0 lb	Reasonably Well
29 May 13	147.4 lb	Reasonably Well
14 May 13	151.4 lb	Reasonably Well
29 Apr 13	147.4 lb	Reasonably Well
18 Feb 13	148.2 lb	Reasonably Well
04 Feb 13	143.8 lb	Reasonably Well
07 Jan 13	144.4 lb	Reasonably Well
24 Dec 12	148.0 lb	Reasonably Well
12 Nov 12	177.0 lb	Not Applicable

Date started: 21 Aug 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 172.0 lb
Lifetime Maintenance Phase:
23 Jan 12	175.2 lb	Reasonably Well
09 Jan 12	177.0 lb	Not Applicable
Induction Phase:
11 Jul 11	162.6 lb	Not Applicable
12 Sep 10	165.6 lb	Reasonably Well
11 Sep 10	167.4 lb	100%
10 Sep 10	168.0 lb	Reasonably Well
04 Sep 10	168.0 lb	Reasonably Well
28 Aug 10	171.0 lb	Reasonably Well
21 Aug 10	172.0 lb	Reasonably Well