anita21126's Journal, 02 March 2020


Diet Calendar Entry for 02 March 2020:
1689 kcal Fat: 58.92g | Prot: 140.28g | Carb: 151.07g.   Breakfast: Kirkland 有機切塊番茄, 可果美 蕃茄醬, 生菜, 豬里肉(全塊,瘦肉), 荷包蛋, 白吐司. Lunch: 豬里肉(全塊,瘦肉), 雜糧飯, 義美 滷油豆腐, 炒金針菇, 炒小白菜, 炒空心菜,  炒芥菜. Dinner: 金蘭 醬油膏, 餛飩湯, 義美 古早傳統豆干, 豬里肉(柳肉,瘦肉), 滷蛋, 地瓜葉. more...

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