MacSassy98's Journal, 23 May 2013

My lunch was very late today. I picked up a mocha to hold me over till I could get some food...but then grabbed a chocolate milk. That really filled me up! So I decided to eat some felafel patties to say I had something semi healthy. Oh well...weigh in tomorrow.

Diet Calendar Entries for 23 May 2013:
1346 kcal Fat: 43.84g | Prot: 72.50g | Carb: 181.59g.   Breakfast: Peanuts, Nonfat Pomegranate Greek Yogurt, Coffee, Chocolate Caramel Coffee Creamer. Lunch: Mocha Coffee, Veggie Patch Falafel Chickpea Balls, Skim Chocolate Milk. Dinner: Apples, Strawberry Poppyseed Chicken Salad. more...
3350 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 21 minutes, Sleeping - 8 hours, Resting - 6 hours and 39 minutes, Desk Work - 8 hours. more...

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Comments 
Well,a mocha may not be healthy,but your calories are okay. Don't forget your apple:) 
23 May 13 by member: LindaLea

     
 

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