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February 28
Amazing 110 morning blood sugar. I hope this means I am getting over virus. Blood sugar before lunch was 99. These are more like it. Eating lightly avoids so many ills. However, after I ate lunch with two breads and a tangerine, 182 score two hours later. Definitely I am not tolerating carbs. And as is typical with eating carbs, i am starving hungry,
Diet Calendar Entry for 28 February 2020:
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965 kcal
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Fat: 32.42g | Prot: 70.98g | Carb: 98.98g.
Breakfast: Bare Naked Heavenly Chocolate Granola, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Silk Unsweetened Soymilk. Lunch: Tangerine, Kroger Gluten Free 7 Grain Bread, Boiled Egg. Dinner: Burgerville Turkey Burger minus Mayonnaise. Snacks/Other: Silk Unsweetened Soymilk. more...
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