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Kata Strophic
Journal
27 Feb 20
Kata Strophic's Journal, 27 February 2020
Kata Strophic's Profile
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Weigh In record (no journal entry) for 27 February 2020
190.8 lb
Lost so far:
40.2 lb
.
Still to go:
5.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2020:
1235 kcal
Fat: 42.50g | Prot: 34.00g | Carb: 208.00g.
Breakfast:
Fiber One Soft Baked Bars Cinnamon Coffee Cake.
Lunch:
Signature Select Black Pepper Chicken.
Dinner:
Lance Toasty Crackers with Real Peanut Butter.
Snacks/Other:
Pei Wei Fortune Cookie, Fiber One Soft Baked Bars Lemon Bar, Good Health Natural Foods Veggie Stix, Fritos Original Corn Chips, Trader Joe's This Fig Walks into a Bar.
more...
2822 kcal
Activities & Exercise:
Grocery Shopping - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours.
more...
gaining 0.2 lb a week
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