mhmmdact's Journal, 27 February 2020


Diet Calendar Entry for 27 February 2020:
943 kcal Fat: 25.92g | Prot: 68.27g | Carb: 114.35g.   Lunch:  Tarçın, Hardline Whey 3Matrix, Dost Yarım Yağlı Süt,  Muz, Eti Lifalif Yulaf Ezmesi. Dinner:  Domatesler,  Yeşil Biber,  Patates (İçi, Tuzsuz, Haşlanmış),  Avokado,  Tavuk Göğüs Eti. Snacks/Other:  Su,  Bitkisel Çay. more...

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Afiyet olsun 🙋‍♀️ 
27 Feb 20 by member: gulcan112
Teşekkürler gülcan :) 
27 Feb 20 by member: mhmmdact
Püre gibi olan ney? Afiyet olsun 🤔 
27 Feb 20 by member: tuktık
Patates yumurta biber ve domates 😂 benim tarif 
27 Feb 20 by member: mhmmdact
afiyet olsun🙋‍♀️ 
27 Feb 20 by member: miray32
Teşekkürler miray😊 
27 Feb 20 by member: mhmmdact
Afiyet olsunn🙋🏻‍♀️🌸 
27 Feb 20 by member: fitbirhemsire
Teşekkürler hemşiremis:) ismin neydi bu arada  
27 Feb 20 by member: mhmmdact

     
 

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