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Well week start out good then my oldest got sick and we have been dealing with that for last 2 days but I did manage to get a work out in , I told my kids to get in the stroller and we went for 35 min walk and I push them that was a extra 80 lb LOL . I hope to get one more work in today or tomorrow for my total of 4 a week . I will admit today did not start of good for my foods but I had a better lunch and planned my dinner out with friends already so I know what I will be having :)
Diet Calendar Entries for 10 September 2010:
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1196 kcal
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Fat: 34.03g | Prot: 22.70g | Carb: 204.72g.
Breakfast: Baked Cheddar and Sour Cream Flavored Potato Crisps, sunkist, doughnuts. Lunch: smart one brownie sunday. more...
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2759 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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