Weigh In record (no journal entry) for 10 September 2010
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312.8 lb
Lost so far: 13.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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256 kcal
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Fat: 2.22g | Prot: 8.73g | Carb: 54.12g.
Breakfast: great value fat free milk, quaker oatmeal strawberry cream. Snacks/Other: orange. more...
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losing 0.9 lb a week
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nicoleandmichael's weight history
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