iamsekki's Journal, 26 February 2020

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Weigh In record (no journal entry) for 26 February 2020

110.2 lb Lost so far: 21.6 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2020:

1202 kcal

Fat: 39.95g | Prot: 34.47g | Carb: 175.23g. Breakfast: Pound Cake. Lunch: Spaghetti with Meat and Mushroom Sauce (Diet Frozen Meal). Dinner: Cuétara Tosta Rica, Soupreme Cream of Vegetable Soup. more...

1248 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 8 minutes, Resting - 17 hours and 52 minutes, Sleeping - 6 hours. more...

gaining 0.1 lb a week

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iamsekki's Journal, 26 February 2020

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