| December 2023 |
| Mon 11th: |
-
|
-
|
|
625*
|
-
|
| Sun 10th: |
-
|
-
|
|
1244*
|
-
|
| June 2023 |
| Mon 26th: |
850 *
|
71%
|
fat: 48.96g |
| |
protein: 40.20g |
| |
carbs: 59.25g |
|
-
|
-
|
| Mon 12th: |
1788 *
|
149%
|
fat: 62.20g |
| |
protein: 120.30g |
| |
carbs: 179.90g |
|
1519*
|
 269
|
| March 2023 |
| Tue 14th: |
1328 *
|
111%
|
fat: 52.82g |
| |
protein: 93.63g |
| |
carbs: 111.33g |
|
1532*
|
 204
|
| Sun 12th: |
1410 *
|
118%
|
fat: 80.69g |
| |
protein: 86.08g |
| |
carbs: 86.72g |
|
1435*
|
25
|
| Sat 11th: |
1633 *
|
136%
|
fat: 98.62g |
| |
protein: 76.05g |
| |
carbs: 118.09g |
|
1211*
|
422
|
| Wed 1st: |
1499 *
|
125%
|
fat: 72.98g |
| |
protein: 142.33g |
| |
carbs: 58.50g |
|
1471*
|
28
|
| October 2022 |
| Mon 17th: |
1757 *
|
146%
|
fat: 67.46g |
| |
protein: 99.44g |
| |
carbs: 180.41g |
|
1450*
|
307
|
| August 2022 |
| Sun 7th: |
1718 *
|
143%
|
fat: 103.60g |
| |
protein: 40.40g |
| |
carbs: 152.40g |
|
-
|
-
|
| Sat 6th: |
1381 *
|
115%
|
fat: 69.30g |
| |
protein: 32.15g |
| |
carbs: 151.50g |
|
-
|
-
|
| Fri 5th: |
1576 *
|
131%
|
fat: 69.10g |
| |
protein: 37.90g |
| |
carbs: 192.38g |
|
1550*
|
26
|
| Wed 3rd: |
1315 *
|
110%
|
fat: 83.72g |
| |
protein: 51.92g |
| |
carbs: 88.06g |
|
1476*
|
161
|
| Tue 2nd: |
2171 *
|
181%
|
fat: 108.69g |
| |
protein: 56.72g |
| |
carbs: 234.83g |
|
1444*
|
727
|
| Mon 1st: |
1555 *
|
130%
|
fat: 75.78g |
| |
protein: 50.64g |
| |
carbs: 156.80g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
1015 *
|
85%
|
fat: 55.60g |
| |
protein: 35.80g |
| |
carbs: 91.20g |
|
1241*
|
226
|
| Fri 29th: |
1865 *
|
155%
|
fat: 86.96g |
| |
protein: 38.66g |
| |
carbs: 225.81g |
|
1241*
|
624
|
| Thu 28th: |
1664 *
|
139%
|
fat: 104.18g |
| |
protein: 47.42g |
| |
carbs: 130.33g |
|
1241*
|
423
|
| Wed 27th: |
1784 *
|
149%
|
fat: 82.50g |
| |
protein: 52.00g |
| |
carbs: 196.50g |
|
1241*
|
543
|
| Tue 26th: |
1516 *
|
126%
|
fat: 74.97g |
| |
protein: 46.94g |
| |
carbs: 153.40g |
|
1377*
|
139
|
| Mon 25th: |
1695 *
|
141%
|
fat: 77.05g |
| |
protein: 71.45g |
| |
carbs: 176.40g |
|
1599*
|
96
|
| Sat 23rd: |
1144 *
|
95%
|
fat: 42.52g |
| |
protein: 23.82g |
| |
carbs: 156.53g |
|
1351*
|
207
|
