Mammylam's Journal, 21 May 2013

Twenty five points today.Stayed within points and calories. :)

Diet Calendar Entry for 21 May 2013:
978 kcal Fat: 41.25g | Prot: 63.81g | Carb: 95.53g.   Breakfast: Dole Frozen Strawberries, Kraft Simply Low Fat Cottage Cheese, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, Tyson Foods Grilled & Ready Chicken Breast Strips, Cooked Summer Squash (from Fresh), Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking). Dinner: Cooked Asparagus (Fat Added in Cooking), Lean Cuisine Culinary Collection Beef Portabello. Snacks/Other: Blue Diamond 100 Calorie Oven Roasted Almonds with Sea Salt, Blue Diamond 100 Calorie Oven Roasted Almonds with Sea Salt, Coffee-Mate Creme Brulee Liquid Coffee Creamer. more...

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