Weigh In record (no journal entry) for 21 May 2013
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180.8 lb
Lost so far: 19.8 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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653 kcal
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Fat: 12.43g | Prot: 18.73g | Carb: 117.23g.
Breakfast: 90 Calorie Chewy Bars - Chocolate. Lunch: Soft Pretzels. Snacks/Other: Natural String Cheese Part Skim. more...
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losing 0.5 lb a week
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