Weigh In record (no journal entry) for 10 September 2010
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251.5 lb
Lost so far: 65.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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1454 kcal
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Fat: 51.95g | Prot: 66.21g | Carb: 194.05g.
Breakfast: Honey Clusters Cereal, Orange Juice. Lunch: Breaded or Battered Potato French Fries, Chicken Philly Cheesesteak Sub (Regular). Snacks/Other: Pretzel Rods. more...
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losing 10.5 lb a week
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