Weigh In record (no journal entry) for 10 September 2010
|
217.4 lb
Lost so far: 2.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2010:
|
667 kcal
|
Fat: 44.15g | Prot: 23.27g | Carb: 43.15g.
Breakfast: controlled labs oximega greens, splenda fiber, coffee, heavy cream, dunkin donuts croissant. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rgagne1701's weight history
|