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I experienced what I believe is known as a 'runner's high' while using my gazelle. A few minutes of complete euphoria...pretty awesome. Used it for just under an hour...experienced the high twice. Already planning when my next day of gazelling will be.
Diet Calendar Entries for 20 May 2013:
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1826 kcal
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Fat: 69.58g | Prot: 73.94g | Carb: 225.87g.
Breakfast: 2% Fat Milk, General Mills Wheaties Fuel Energy Bar, Coffee (Brewed From Grounds). Lunch: Dannon Oikos Traditional Greek Yogurt - Strawberry, Spinach, Kirkland Signature Oven Roasted Turkey Breast, Arnold Sandwich Thins 100% Whole Grain, Colby Cheese. Dinner: Sam's Club French Bread, Whole Wheat Spaghetti (Cooked), Prego Traditional Spaghetti Sauce. Snacks/Other: Mackinac Island Fudge, Kirkland Signature Salt & Pepper Pistachios, Sensible Portions Garden Veggie Chips - Sea Salt. more...
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3188 kcal
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Activities & Exercise:
Gazelle--Aerobic/Vigorous - 1 hour, Walking (exercise) - 3.5/mph - 18 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 4 hours and 42 minutes, Sleeping - 8 hours. more...
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 Comments
That 'high' is reason enough to hop back on! :-) Good for you for going almost an hour! We can do this!
21 May 13 by member: WonderWoman6806
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Yes we can!!! I had the biggest grin on my face...and just felt good!
Just got back from a 1.2 mile walk here at work, plan on another 2-3 miles later tonight with the kid and dog.
21 May 13 by member: DessaLyn
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You're lucky to be able to take your child with you -- my 6-year-old can't keep up to me when I'm walking. :-)
21 May 13 by member: WonderWoman6806
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She usually rides her bike instead of walking with me. Do you have more than 1 child? My daughter is Isabella...we usually call her Izzy.
21 May 13 by member: DessaLyn
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