Weigh In record (no journal entry) for 09 September 2010
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179.8 lb
Lost so far: 9.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2010:
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383 kcal
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Fat: 14.99g | Prot: 13.35g | Carb: 47.58g.
Breakfast: half and half cream, coffee. Lunch: Lean Gourmet Three Cheese Ziti Marinara. more...
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losing 0.5 lb a week
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skinnyinmydreams's weight history
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