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Harlequin365
Journal
20 May 13
Harlequin365's Journal, 20 May 2013
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Weigh In record (no journal entry) for 20 May 2013
223.0 lb
Lost so far:
9.0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2013:
760 kcal
Fat: 35.50g | Prot: 35.00g | Carb: 71.00g.
Breakfast:
Swiss Valley Farms 1% Chocolate Milk.
Lunch:
Taco Bell Doritos Locos Tacos Supreme.
more...
3271 kcal
Activities & Exercise:
Sleeping - 6 hours, Housework - 1 hour, Desk Work - 3 hours, Resting - 3 hours and 20 minutes, Driving - 40 minutes, Sitting - 10 hours.
more...
losing 7.0 lb a week
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