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nfriedman
Journal
20 May 13
nfriedman's Journal, 20 May 2013
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Weigh In record (no journal entry) for 20 May 2013
181.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2013:
49 kcal
Fat: 0.46g | Prot: 1.02g | Carb: 11.67g.
Breakfast:
Strawberries .
more...
2582 kcal
Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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