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Well I don't feel horrible about the weekend which is a change for me. I did well Sat. Did not track but know I was under just based on what I ate and I did my 4 mile jog/walk. Sunday was not so good as I hosted lunch at my house but I did not eat supper so that had to have helped minus the 'taste' of hot fudge/caramel sundae I ate of my son's. Today is Monday, gonna be a good day. Got my exercise in for the day. Yay!
Diet Calendar Entry for 20 May 2013:
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259 kcal
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Fat: 8.36g | Prot: 11.23g | Carb: 37.32g.
Breakfast: Milk (Nonfat), Kellogg's Special K Original Cereal. Snacks/Other: Celery, Jif Creamy Peanut Butter. more...
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 Comments
Good job! Weekends seem to be hard for you and am glad you might be conquering them. Dee Dee 1, Weekend 0!
20 May 13 by member: Kathy Vanish
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20 May 13 by member: stoppingthecycle
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