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elmetal
Weight History

elmetal's Weight History

 


Date started: 26 Sep 11
Date Weight How closely followed?
Goal: 170.0 lb
Start: 249.0 lb
Ongoing Weight Loss Phase (OWL) :
11 May 12 186.0 lb Down Reasonably Well
04 May 12 187.4 lb Down Reasonably Well
20 Apr 12 190.5 lb Down Reasonably Well
09 Mar 12 198.5 lb Down Reasonably Well
06 Jan 12 203.5 lb Down Reasonably Well
09 Dec 11 212.0 lb Down Reasonably Well
02 Dec 11 213.6 lb Down Reasonably Well
24 Nov 11 216.0 lb Down Reasonably Well
18 Nov 11 218.2 lb Down Reasonably Well
11 Nov 11 221.4 lb Down Reasonably Well
04 Nov 11 223.2 lb Down Reasonably Well
28 Oct 11 225.2 lb Down Reasonably Well
21 Oct 11 227.6 lb Down 100%
Induction Phase:
15 Oct 11 230.2 lb Down Reasonably Well
14 Oct 11 234.0 lb Down Reasonably Well
08 Oct 11 234.2 lb Down 100%
03 Oct 11 238.0 lb Down Not Applicable
26 Sep 11 249.0 lb Start 100%

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