Weigh In record (no journal entry) for 18 May 2013
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113.5 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 May 2013:
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1228 kcal
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Fat: 39.43g | Prot: 69.78g | Carb: 146.67g.
Breakfast: Beterrabas Cozidas (de Beterrabas Frescas), Sushi de Salmão, Sushi Filadélfia, Beterrabas Cozidas (de Beterrabas Frescas), Sushi de Salmão, Sushi Filadélfia, Açúcar em Pó, Açúcar em Pó, Melitta Café com Leite, Jasmine Quinoa Real em Flocos, Mamão. Lunch: Sashimi de Salmão, Sashimi de Salmão, Laranjas, Alface de Folha Verde, Gengibre, Ovo de Codorna. Snacks/Other: Sadia Pão de Queijo, Flamboyant Frutflamby Morango. more...
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1471 kcal
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Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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