Brabul's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2023
Fri 8th: 282 * 19%
fat: 10.64g
|
protein: 10.09g
|
carbs: 36.14g
- -
August 2016
Tue 2nd: 1070 * 71%
fat: 32.54g
|
protein: 45.09g
|
carbs: 147.30g
- -
July 2013
Sat 13th: 598 * 40%
fat: 12.17g
|
protein: 17.81g
|
carbs: 104.06g
- -
May 2013
Sat 18th: 1228 82%
fat: 39.43g
|
protein: 69.78g
|
carbs: 146.67g
1471*  243
April 2013
Mon 15th: 1478 * 99%
fat: 35.96g
|
protein: 53.57g
|
carbs: 235.25g
1651*  173
March 2013
Thu 21st: 920 * 61%
fat: 15.99g
|
protein: 46.54g
|
carbs: 150.96g
- -
November 2012
Mon 19th: 1105 * 74%
fat: 49.81g
|
protein: 75.10g
|
carbs: 87.36g
- -
Sun 18th: 546 * 36%
fat: 25.04g
|
protein: 27.49g
|
carbs: 53.90g
- -
Sat 17th: 1596 106%
fat: 55.41g
|
protein: 80.31g
|
carbs: 194.35g
1633*  37
Fri 16th: 1359 91%
fat: 53.85g
|
protein: 82.28g
|
carbs: 138.52g
1528*  169
Thu 15th: 1707 * 114%
fat: 57.82g
|
protein: 81.43g
|
carbs: 216.90g
1432*  275
Mon 5th: 219 * 15%
fat: 10.40g
|
protein: 8.40g
|
carbs: 22.00g
- -
October 2012
Sat 20th: 1470 98%
fat: 55.41g
|
protein: 97.32g
|
carbs: 151.95g
1686*  216
Fri 19th: 1089 73%
fat: 29.32g
|
protein: 63.92g
|
carbs: 139.41g
1623*  534
September 2012
Tue 25th: 763 * 51%
fat: 35.36g
|
protein: 37.96g
|
carbs: 75.94g
- -
Sat 15th: 1760 117%
fat: 79.53g
|
protein: 83.65g
|
carbs: 216.11g
1451*  309
Fri 14th: 410 * 27%
fat: 19.18g
|
protein: 23.85g
|
carbs: 37.04g
- -
Thu 13th: 1116 * 74%
fat: 22.44g
|
protein: 55.24g
|
carbs: 131.97g
1667*  551
Wed 12th: 710 * 47%
fat: 23.42g
|
protein: 47.67g
|
carbs: 75.57g
1532*  822
Tue 11th: 1705 114%
fat: 77.82g
|
protein: 92.53g
|
carbs: 154.70g
1763*  58

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