Weigh In record (no journal entry) for 18 May 2013
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226.0 lb
Lost so far: 6.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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1456 kcal
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Fat: 65.54g | Prot: 53.35g | Carb: 163.26g.
Breakfast: Diet Soda, Bologna Sandwich with Spread, Tea (Brewed), Water. Lunch: Tea (Brewed), Water, Sugar Free Strawberry Gelatin. Dinner: Bite Size Gold Tortilla Chips, Flour Tortillas, Tortilla Corn Chips, Tea (Brewed), Water, Burrito with Beef, Beans and Cheese. Snacks/Other: Reese's Peanut Butter Cups Candies, Low Fat Honey Grahams. more...
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gaining 3.5 lb a week
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