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So I'm steady on this but I am going to go back to Phase 1 to reve up my body again. I turned 30 this past weekend and of course had birthday cake and all the good stuff. It was soooo good. But I didn't gain anything but didn't lose much either. So I think Phase 1 will be good.
Diet Calendar Entries for 25 August 2008:
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511 kcal
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Fat: 6.11g | Prot: 16.74g | Carb: 103.90g.
Breakfast: milk, corn flakes. Lunch: nectarine, strawberries, catalina, cucumber, mushrooms, lettuce. Snacks/Other: apple. more...
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2936 kcal
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Activities & Exercise:
Exercise machine (moderate) - 33 minutes, Desk Work - 10 hours, Driving - 1 hour, Resting - 4 hours and 27 minutes, Sleeping - 8 hours. more...
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 Comments
Well happy belated b-day! Hope it was a good one! Your chat looks great, keep doing what you are doing!
25 Aug 08 by member: Hedder52
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Thanks for the belated wishes! Always appreciated =o)
26 Aug 08 by member: Moosesmom
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