| January 2011 |
| Wed 19th: |
920 *
|
-
|
fat: 23.25g |
| |
protein: 25.64g |
| |
carbs: 157.80g |
|
-
|
-
|
| Tue 18th: |
1219 *
|
-
|
fat: 20.20g |
| |
protein: 51.34g |
| |
carbs: 211.84g |
|
3054*
|
 1835
|
| March 2010 |
| Tue 2nd: |
201 *
|
-
|
fat: 4.90g |
| |
protein: 7.03g |
| |
carbs: 32.71g |
|
-
|
-
|
| June 2009 |
| Thu 11th: |
117 *
|
-
|
fat: 0.45g |
| |
protein: 8.36g |
| |
carbs: 20.54g |
|
2861*
|
2744
|
| Wed 10th: |
429 *
|
-
|
fat: 8.81g |
| |
protein: 21.12g |
| |
carbs: 71.26g |
|
3096*
|
2667
|
| Tue 9th: |
734 *
|
-
|
fat: 8.78g |
| |
protein: 45.02g |
| |
carbs: 118.99g |
|
2974*
|
2240
|
| Mon 8th: |
654 *
|
-
|
fat: 8.86g |
| |
protein: 22.70g |
| |
carbs: 122.65g |
|
3019*
|
2365
|
| January 2009 |
| Fri 16th: |
349 *
|
-
|
fat: 6.79g |
| |
protein: 14.93g |
| |
carbs: 63.02g |
|
-
|
-
|
| Thu 15th: |
769 *
|
-
|
fat: 22.93g |
| |
protein: 45.81g |
| |
carbs: 96.75g |
|
2813*
|
2044
|
| Wed 14th: |
822 *
|
-
|
fat: 18.84g |
| |
protein: 42.98g |
| |
carbs: 123.64g |
|
3148*
|
2326
|
| Tue 13th: |
841 *
|
-
|
fat: 19.13g |
| |
protein: 32.74g |
| |
carbs: 143.85g |
|
2750*
|
1909
|
| Mon 12th: |
1001 *
|
-
|
fat: 18.51g |
| |
protein: 47.31g |
| |
carbs: 162.67g |
|
2845*
|
1844
|
| Thu 8th: |
377 *
|
-
|
fat: 8.42g |
| |
protein: 9.92g |
| |
carbs: 72.89g |
|
3152*
|
2775
|
| Wed 7th: |
898 *
|
-
|
fat: 15.77g |
| |
protein: 59.99g |
| |
carbs: 132.66g |
|
3234*
|
2336
|
| Tue 6th: |
593 *
|
-
|
fat: 14.24g |
| |
protein: 27.77g |
| |
carbs: 92.25g |
|
3006*
|
2413
|
| Mon 5th: |
1132 *
|
-
|
fat: 21.08g |
| |
protein: 48.29g |
| |
carbs: 206.40g |
|
2668*
|
1536
|
| October 2008 |
| Tue 7th: |
617 *
|
-
|
fat: 9.12g |
| |
protein: 24.71g |
| |
carbs: 113.88g |
|
3104*
|
2487
|
| Mon 6th: |
719 *
|
-
|
fat: 19.81g |
| |
protein: 28.70g |
| |
carbs: 112.89g |
|
3074*
|
2355
|
| Thu 2nd: |
710 *
|
-
|
fat: 18.84g |
| |
protein: 43.91g |
| |
carbs: 94.54g |
|
3201*
|
2491
|
| Wed 1st: |
576 *
|
-
|
fat: 17.84g |
| |
protein: 34.20g |
| |
carbs: 74.90g |
|
2934*
|
2358
|
