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Back at it starting today! I am a little worried about getting diabetes, even though I have no signs yet. My husband just suffered a massive heart attack and was told he needs to lose 20 lbs, so I now have a diet partner. Lets see how this goes!
Diet Calendar Entries for 17 May 2013:
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2048 kcal
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Fat: 76.99g | Prot: 61.14g | Carb: 247.77g.
Breakfast: Coffee (Brewed From Grounds), Brown Sugar, 2% Fat Milk. Lunch: Zinger, Water (Bottled). Dinner: Coffee with Cream and Sugar, Gel Snack, Cabernet Sauvignon Wine, Beef Lasagna Casserole (Small), Vegetable Spring Rolls. Snacks/Other: Caramel Macchiato, Vanilla Cone, Double Double (Large). more...
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3266 kcal
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Activities & Exercise:
Shopping - 2 hours, Walking (slow) - 2/mph - 29 minutes, Stretching (yoga) - 5 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours. more...
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