Yes, Lasix works lol . It makes me feel terrible, but I must take it. Life. Everyone have a great day! Walked .52 mi. When you’ve been told you will be ok a wheelchair the rest of your life-don’t believe it!! I’m not moving that much, but I’m moving forward.
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188.6 lb
Lost so far: 17.5 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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1236 kcal
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Fat: 55.81g | Prot: 83.08g | Carb: 108.36g.
Breakfast: Celestial Seasonings Decaf Green Tea, Celestial Seasonings Peppermint Herbal Tea, Organic Valley Vanilla Soy Milk, Great Value Bacon, Egg Omelet or Scrambled Egg with Cheese, Aquafina Water (16.9 oz), Dannon Oikos Traditional Greek Yogurt - Key Lime. Lunch: Spectrum Chia Seeds, Brown Sugar, Country Crock Shedd's Spread Original, Baked Sweetpotato (Peel Not Eaten), Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate, Aquafina Water (16.9 oz). Dinner: Aquafina Water (16.9 oz), Potato Wedges (Frozen) , Mustard, Adams Diced Onion, Chili No Beans Entree (Canned) , Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: Chocolate Fudge Candies . more...
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losing 9.8 lb a week
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