peterpahl's Journal, 17 February 2020

It took a week but at least lbs have moved a decimal tick downward... Hopefully more down on next measure.

Diet Calendar Entry for 17 February 2020:
1566 kcal Fat: 80.86g | Prot: 41.41g | Carb: 173.22g.   Breakfast: Egg Beaters Egg Beaters - Original, Mayonnaise, EarthGrains 35 Calorie Wheat Bread, Orange Juice, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kroger Mild Cheddar Cheese Shredded, Italian Bread, Country Crock Plant Butter with Avocado Oil. Lunch: Country Crock Plant Butter with Avocado Oil, Thomas' Original English Muffins. Dinner: Daiya Deluxe White Cheddar Style Veggie Cheezy Mac, Jason's Deli Yellow Bell Pepper Ring, Wasa Sourdough Crispbread, Land O'Lakes Light Butter with Canola Oil. more...

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