|
Well how is all the Atkins people this morning? I really feel like I over ate yesterday even though I stayed in my range. So I have to eat less today.
Diet Calendar Entry for 16 May 2013:
|
739 kcal
|
Fat: 46.76g | Prot: 54.33g | Carb: 22.48g.
Breakfast: Egg. Lunch: Atkins Day Break Creamy Chocolate Shake, Boiled Egg. Dinner: Atkins Day Break Cranberry Almond Bar. Snacks/Other: Polly-O String-Ums String Cheese Mozzarella, Sliced Ham (Regular, Approx. 11% Fat), Ranch Salad Dressing, Cucumber (with Peel). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
djhouse925's weight history
|