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15.1
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147.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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1209 kcal
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Fat: 74.25g | Prot: 83.34g | Carb: 55.69g.
Breakfast: Kroger Wheat Bread, Egg, 100% Liquid Egg Whites, American Cheese, Coffee. Lunch: Cheese Heads Original String Cheese, Chunk Light Tuna in Water. Snacks/Other: Snack Cracker, Creamy Peanut Butter, Beef Jerky - Teriyaki. more...
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losing 15.4 lb a week
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