pat g's Journal, 07 September 2010

Well,
Well, I start work tomorrow and the content of meals is no longer in my control. I can only watch what I put in my mouth. I'm trying to plan how to keep from overdoing.













i

Diet Calendar Entries for 07 September 2010:
1190 kcal Fat: 47.82g | Prot: 42.69g | Carb: 151.36g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: taco johns nachos with cheese, taco johns hard shell taco. Dinner: diet coke, hard salted pretzels. Snacks/Other: peant butter coated candy, fiber one oats and caramel bar. more...
1652 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Try and even bring a health bar you know is not that bad or even a protein meal replacement bar, Enjoy work 
08 Sep 10 by member: Carmel8sons
How did your day go? 
09 Sep 10 by member: healthnutmom

     
 

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