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I was saved by salsa today!! Did not know I could eat it. I still want some coffee creamer and a diet coke! I put milk in my coffee today, but not enjoying the coffee. I really do not like iced tea at all. I am forcing myself to drink it so I don't think about diet coke!!!
Diet Calendar Entries for 07 September 2010:
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480 kcal
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Fat: 5.44g | Prot: 47.34g | Carb: 71.00g.
Breakfast: tomatoes, 2% milk. Lunch: tomato, salsa, chicken breast, onion, lettuce. Dinner: egg white, tomato, salsa, tossed salad, onion. Snacks/Other: ice tea, stevia, figi apple. more...
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2443 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 5 hours, Walking (moderate) - 3/mph - 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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