| April 2011 |
| Mon 18th: |
1785 *
|
105%
|
fat: 15.26g |
| |
protein: 76.57g |
| |
carbs: 365.84g |
|
-
|
-
|
| Thu 7th: |
803 *
|
47%
|
fat: 28.16g |
| |
protein: 76.21g |
| |
carbs: 55.59g |
|
-
|
-
|
| Wed 6th: |
327 *
|
19%
|
fat: 4.94g |
| |
protein: 9.40g |
| |
carbs: 63.98g |
|
-
|
-
|
| Tue 5th: |
1234 *
|
73%
|
fat: 13.32g |
| |
protein: 56.94g |
| |
carbs: 234.61g |
|
-
|
-
|
| Sun 3rd: |
1223 *
|
72%
|
fat: 35.68g |
| |
protein: 42.19g |
| |
carbs: 191.20g |
|
2098*
|
 875
|
| February 2011 |
| Sat 12th: |
566 *
|
33%
|
fat: 13.40g |
| |
protein: 83.01g |
| |
carbs: 70.28g |
|
2284*
|
1718
|
| January 2011 |
| Sun 16th: |
532 *
|
31%
|
fat: 14.15g |
| |
protein: 21.48g |
| |
carbs: 84.93g |
|
-
|
-
|
| Sat 15th: |
659 *
|
39%
|
fat: 18.23g |
| |
protein: 43.16g |
| |
carbs: 120.49g |
|
-
|
-
|
| Tue 11th: |
2516 *
|
148%
|
fat: 170.81g |
| |
protein: 137.87g |
| |
carbs: 82.90g |
|
-
|
-
|
| Mon 10th: |
675 *
|
40%
|
fat: 15.97g |
| |
protein: 51.35g |
| |
carbs: 82.14g |
|
-
|
-
|
| Sun 9th: |
1142 *
|
67%
|
fat: 47.88g |
| |
protein: 87.47g |
| |
carbs: 93.97g |
|
-
|
-
|
| Sat 8th: |
1402 *
|
82%
|
fat: 50.92g |
| |
protein: 71.67g |
| |
carbs: 141.78g |
|
-
|
-
|
| Fri 7th: |
986 *
|
58%
|
fat: 24.54g |
| |
protein: 86.54g |
| |
carbs: 93.95g |
|
-
|
-
|
| Thu 6th: |
955 *
|
56%
|
fat: 20.00g |
| |
protein: 41.90g |
| |
carbs: 148.24g |
|
-
|
-
|
| Wed 5th: |
1226 *
|
72%
|
fat: 22.19g |
| |
protein: 139.84g |
| |
carbs: 102.63g |
|
-
|
-
|
| Tue 4th: |
1497 *
|
88%
|
fat: 60.49g |
| |
protein: 72.39g |
| |
carbs: 163.91g |
|
-
|
-
|
| Mon 3rd: |
1237 *
|
-
|
fat: 21.95g |
| |
protein: 70.87g |
| |
carbs: 168.50g |
|
-
|
-
|
| Sun 2nd: |
1270 *
|
-
|
fat: 23.26g |
| |
protein: 36.86g |
| |
carbs: 217.97g |
|
-
|
-
|
| Sat 1st: |
614 *
|
-
|
fat: 15.78g |
| |
protein: 23.97g |
| |
carbs: 92.55g |
|
-
|
-
|
| December 2010 |
| Fri 31st: |
1064 *
|
-
|
fat: 11.94g |
| |
protein: 41.69g |
| |
carbs: 210.76g |
|
-
|
-
|
