amundsoni's Journal, 15 May 2013

153.2 lb Lost so far: 21.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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1321 kcal

Fat: 23.83g | Prot: 49.74g | Carb: 207.28g.   Breakfast: Banana. Lunch: Sweet Chili Sauce, Cottage Cheese 2% Milkfat, Chicken Egg Rolls. Dinner: White Rice, Fat Free Skim Milk, Chicken Stir Fry. Snacks/Other: Sweet Freedom no sugar added cherry vanilla Ice Cream (Blue Bunny), Whitman's Sampler Assorted Chocolates. more...

1693 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...