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Day 56 - Hey hope everyone had a great long weekend. Mine flew by, the bachelor party ran smoothly and from what i have heard everyone had a great time. lOTS of work to do again today, i am looking forward to spending the last day with my man before he goes back to work for a couple of weeks. Then it will be time for our much desereved vacation and his brothers wedding.
M1: English Muffin & Egg whites
M2: Yogurt
M3: Chicken Skewers & Greek Salad
M4: Almonds
M5: Whatever the man is cooking for me tonight!
I should have started bootcamp today but i guess she has some other clients she is waiting on to get home frm vacation before we start so it is next tuesday now..boo. I guess ill just go for a run after work! Its starting to feel like winter around here, i dont want to have to go indoors to run on the DREADMILL..yeesh.
"If you care at all,you'll get some results.If you care enough, you'll get incredible results."
have a great day! i know i will.
Diet Calendar Entries for 07 September 2010:
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779 kcal
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Fat: 14.58g | Prot: 87.55g | Carb: 77.87g.
Breakfast: SIMPLY EGG WHITE, English Muffin. Lunch: chicken skewers, Classic Greek Salad (No Dressing). Dinner: Stirfry. Snacks/Other: almonds, source yogurt. more...
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2147 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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