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steinhardtmom
Journal
14 May 13
steinhardtmom's Journal, 14 May 2013
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Weigh In record (no journal entry) for 14 May 2013
138.0 lb
Lost so far:
4.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2013:
1682 kcal
Fat: 66.35g | Prot: 69.57g | Carb: 211.18g.
Breakfast:
Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich.
Lunch:
Blueberry Pie (Two Crust), Weight Watchers Southern Oven Fried Chicken.
Dinner:
Mixed Salad Greens, Beets, Trader Joe's Crumbled Goat Cheese, Wish-Bone Balsamic Vinaigrette Salad Dressing, Dried Cranberries, Dry Roasted Almonds (with Salt Added), Kroger Real Bacon Bits.
more...
1525 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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