Weigh In record (no journal entry) for 14 May 2013
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168.0 lb
Lost so far: 5.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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408 kcal
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Fat: 8.18g | Prot: 31.56g | Carb: 52.94g.
Breakfast: Meal Replacement Shake - Vanilla, Spark Energy Drink, Navels Oranges, Egg. more...
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losing 9.8 lb a week
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jdrefke's weight history
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