kziemianski's Journal, 07 September 2010

Pretty happy that even after labor day weekend my weight stayed at the same level. I was sure I was going to just up a little after sunday's all day drinking-a-thon. Haha, had to wait in line to buy beer because it wasn't noon yet. Oh sundays.

Diet Calendar Entries for 07 September 2010:
1324 kcal Fat: 36.59g | Prot: 45.81g | Carb: 234.46g.   Breakfast: milk, fiber one cereal. Lunch: wheat bread light, peanut butter, banana. Dinner: shredded cheese, spaghetti squash, pasta sauce prego. Snacks/Other: oatmeal scotchie, Fudgesicle Pops (No Sugar Added), lifesavers, carrots, plums. more...
1956 kcal Activities & Exercise: Standing - 4 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kziemianski's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.