Weigh In record (no journal entry) for 14 May 2013
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226.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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378 kcal
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Fat: 4.94g | Prot: 16.35g | Carb: 64.13g.
Breakfast: Pure Maple Syrup, Milk (Nonfat), Homestyle French Toast. more...
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losing 0.3 lb a week
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