Weigh In record (no journal entry) for 16 May 2013
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225.4 lb
Lost so far: 0.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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175 kcal
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Fat: 3.68g | Prot: 4.28g | Carb: 33.64g.
Breakfast: Life Balance Flour Tortilla, Gala Apples. more...
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losing 4.2 lb a week
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