Weigh In record (no journal entry) for 12 May 2013
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351.2 lb
Lost so far: 6.8 lb.
Still to go: 151.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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2678 kcal
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Fat: 120.89g | Prot: 101.74g | Carb: 306.70g.
Breakfast: Pineapple Juice, Bananas, Orange Juice. Lunch: Polar Kipper Snacks, Faygo Creme Soda, Great Value Whipped Salad Dressing, Hunt's Chocolate Pudding Snack Pack, Richfood Large Grade A Eggs (Hard Boiled). Dinner: Subway Oatmeal Raisin Cookie, Asparagus, Betty Crocker Instant Mashed Potato, Butter (Salted), Pepsi Caffeine Free Pepsi, Pork Chops (Top Loin, Boneless). Snacks/Other: Hershey's Kisses Hugs, Kraft Ritz Crackers. more...
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losing 7.0 lb a week
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