8.89 % body fat
|
249.8 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 February 2020:
|
2452 kcal
|
Fat: 47.54g | Prot: 40.15g | Carb: 473.53g.
Breakfast: Nissin Chow Mein Orange Chicken Flavor, Coffee with Milk and Sugar, Pepsi Pepsi (Can), Great Value Apple Cinnamon Fruit & Grain Cereal Bar, Great Value Hot Dog Buns, Great Value Chunk Light Tuna in Water (Pouch). Lunch: Coffee with Milk and Sugar, Syrup, Eggo Homestyle Waffles (2). Dinner: Little Debbie Zebra Cakes. Snacks/Other: Mike and Ike Mega Mix. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charlesmann iii's weight history
|