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labor day!!!!!
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242.0 lb
Lost so far: 33.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2010:
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985 kcal
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Fat: 25.09g | Prot: 74.78g | Carb: 115.00g.
Breakfast: muffins. Lunch: Weight Management Spicy Chicken Salad. Dinner: salmon. more...
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gaining 3.5 lb a week
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