Weigh In record (no journal entry) for 05 September 2010
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187.4 lb
Lost so far: 2.6 lb.
Still to go: 12.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 September 2010:
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2389 kcal
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Fat: 76.29g | Prot: 130.87g | Carb: 264.35g.
Breakfast: wendy's barbecue, wendy's small fry, wendy's single. Lunch: chicken deli slice, pepperjack cheese, sweet baby ray's, Miracle Whip Light, 100% Whole Wheat Bread. Dinner: Au Gratin Potatoes, skittles fizz, sweet baby ray's, t-bone, Chunky Salsa (Mild), snyder's restaurant. Snacks/Other: Liquid fish oil. more...
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2053 kcal
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Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours. more...
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gaining 6.4 lb a week
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