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I like the fast results. I will have to see how is goes from here, though. These 4 pounds are what I gained in phase 1. Regardless, it is good to be out of the 80's, that shocked me into eating clean! Now the next goal will be to get out of these 70's. I really don't belong here!! I was fat in the 50's, and here I am 30 pounds above them! I have really been motivated so I hope I stay that way. Little goals and seeing results for my hard work is paying off.
Diet Calendar Entry for 05 September 2010:
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479 kcal
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Fat: 4.73g | Prot: 54.44g | Carb: 65.95g.
Lunch: tilapia, brocolli. Dinner: tilapia, tomato, onion. Snacks/Other: ice tea, figi apple. more...
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