Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Chants
Journal
20 Aug 08
Chants's Journal, 20 August 2008
Chants's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 August 2008
163.1 lb
Lost so far:
24.3 lb
.
Still to go:
8.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 August 2008:
135 kcal
Fat: 0.57g | Prot: 1.75g | Carb: 34.49g.
Lunch:
Banana, plum.
Snacks/Other:
Diet Coke.
more...
2810 kcal
Activities & Exercise:
Kickercise - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Stair Walking - 30 minutes, Desk Work - 7 hours and 30 minutes.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Chants's weight history
view complete history