Time to BE YOUR OWN CHEERLEADER! When nobody else celebrates you, CELEBRATE YOURSELF! When nobody else compliments you, COMPLIMENT YOURSELF! It's not up to other people to keep you encouraged! IT'S UP TO YOU!! Encouragement should come from the inside and then SHINE for others to see! So get up, Speak up & CELEBRATE!! YOU ARE AMAZING... now SHOW IT!
Diet Calendar Entries for 09 May 2013:
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1474 kcal
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Fat: 40.83g | Prot: 81.38g | Carb: 201.95g.
Breakfast: Milk (Nonfat), Peanut Butter, Banana. Lunch: Dole Crushed Pineapple in its Own Juice, Great Value Fat Free Cottage Cheese. Dinner: Frankfurter or Hot Dog on Bun. Snacks/Other: Kroger Caramel Mini Rice Cakes. more...
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2074 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...
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