|
Things are going surprisingly well for me. I've tried losing weight so many times before, but I think this time around I'm more committed than I ever have been. This site helps a lot too, it keeps things in perspective for me.
My backs all healed so me and my mom took the dog on a nice long walk again tonight. Then I holed myself up in my room for a little bit and danced like a maniac. I imagine I might have resembled a seizing walrus. ha. I had to do something to work off the excessive amount of carbs I had for dinner.
Diet Calendar Entries for 08 May 2013:
|
1678 kcal
|
Fat: 64.95g | Prot: 64.08g | Carb: 210.81g.
Breakfast: Lipton Green Tea Mixed Berry Tea Bags, Dannon Light & Fit Yogurt - Strawberry & Banana. Lunch: McDonald's Side Salad, McDonald's Hamburger. Dinner: Red Robin Steamed Broccoli, Plain or Buttermilk Biscuits, Hamburger with 1/4 Lb Meat on Bun, Dr. Pepper Dr. Pepper. Snacks/Other: Spinach Salad, Hunt's Chocolate Pudding Snack Pack. more...
|
|
2883 kcal
|
Activities & Exercise:
Desk Work - 7 hours, Dance (fast step, aerobic) - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
|
|