|
Explaination of recent wiegh in... Just joined yesterday, but started my weight loss journey on 8.25.10. I wanted to be able to track all of my loss so I put the starting wieght as my wieght on 8.24.10. After some exploring I realized there was a better way to reflect past wieght, however by then I couldn't erase the current weight.
The moral of the story.... I didn't lose 6lbs in one day. I lost 6lbs doning Atkins poorly from 8.25.10 to 9.2.10.
Now on to doing Atkins 100%.
Everything is possible! :-)
Aymee
Diet Calendar Entries for 04 September 2010:
|
1293 kcal
|
Fat: 80.85g | Prot: 114.02g | Carb: 19.60g.
Breakfast: egg, steak. Lunch: coke zero, spring mix, bacon grease, chicken tender, iceburg, cauliflower, broccoli, egg, mushroom. Dinner: atkins carmel chocolate nut roll. Snacks/Other: atkins shake, water, root beer, atkins dark chocolate royale shake, water, vanilla syrup, coffee. more...
|
|
2593 kcal
|
Activities & Exercise:
Desk Work - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
|
|